Kristy DuChateau is a Psychic-Intuitive Energy Healer, Teacher, and Spiritual Guide on the path to awakening. On the journey of life, one can find that they have forgotten their true essence. Kristy offers herself as a Guide; using her Psychic-Intuitive Energy Healing Gifts along with mindful awareness practices to collaborate with her clients on their transformative wellness journeys. She reminds oneself of their truth and Divinity, guiding her clients to release what no longer serves and reclaim their power to live their most authentic lives. Kristy is a Certified Reiki Master/Teacher and a Registered Yoga Teacher.
Roots To Wellness Healing offers individual In Person & Remote Psychic-Intuitive Energy Healing Sessions, Mindfulness Workshops for adults and teens, Restorative Yoga with Reiki Healing, Reiki Trainings, EFT (Emotional Freedom Technique) and various other workshops and retreats.
Healing of any kind is a journey in itself and encompasses all levels of one’s mind, body and spirit. Kristy’s holistic approach to healing allows people to navigate a soul-led life with truth, clarity, and empowerment. Her techniques are individually based to help people heal on any and all levels of their being, and ultimately thrive in their lives.
We are all on this journey of life together. In the words of Ram Dass, "We are all just walking each other home."
PSYCHIC - INTUITIVE
In Person - OR - Remote via Phone/Zoom
A Psychic-Intuitive Healing Session is for anyone who is feeling stuck in the physical, mental, emotional or spiritual realms of their Being. Kristy's approach and techniques are based on the principles of *Reiki and universal truths. Sessions are highly personalized and Divinely guided to allow individuals the space, understanding, and tools to do their internal energetic work. Allowing oneself to move past barriers, reconnect with their true Self, heal on all levels, and ultimately thrive in life. Life is calling each of us forward and Kristy is here to help you navigate your journey with courage, clarity and grace.
*Reiki is a Japanese technique used for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on universal life force energy that flows through every living organism. If one's internal energy system is blocked, it causes their "life force energy" to be low, which can cause dis-ease in the body. Reiki is a simple, natural and safe method of healing and self-improvement that everyone can use.
RESTORATIVE YOGA WITH REIKI
This relaxing, healing experience is held twice per month with Beth Foor, 500 RYT/Restorative & Yin Yoga Certified and Kristy DuChateau, 200 RYT & Reiki Master/Practitioner/Teacher.
During this relaxing, healing journey, Beth will guide you through a 80 minute enlightening restorative yoga sequence while Kristy provides Reiki healing touch and chakra energy balancing. We will also be using specific essential oils for each pose and working with Oracle cards during this restorative class.
Restorative Yoga with Reiki Healing Touch:
La Crosse -
3:00p-4:30p @ GreenHouse Holistic Salon & Wellness Co-Op
La Crosse -
6:30p-8p @ GreenHouse Holistic Salon & Wellness
HAVE YOUR OWN GROUP OF 6-8 PEOPLE FOR A PRIVATE RESTORATIVE YOGA WITH REIKI EXPERIENCE?
MINDFULNESS WORKSHOP SERIES
Mindfulness is a practice of moment to moment AWARENESS. Purposefully paying attention to things we ordinarily wouldn't. Allowing everything in life to become our teacher.
THE MINDFULNESS WORKSHOP SERIES IS ALL ABOUT FINDING YOUR POWER IN SEEMINGLY POWERLESS SITUATIONS
In this workshop, you will work with your mind, body and spirit toward acceptance and transformation through the following:
* Establish a foundation for the Mindfulness practice.
* Explore different meditation and visualization techniques to practice awareness, observe, accept, forgive, reclaim your power, and move forward in a positive manner to live from your awakened heart.
* Awaken to your senses using body scanning techniques and energetic chakra exercises.
* Understand the power of intention to create a heart centered life.
To schedule a group Mindfulness Workshop - please message Kristy below. Thank you!
UPCOMING WORKSHOPS | TRAININGS |
CLASSES & MORE....
La Crosse -
This 3 week series is coming to the GreenHouse Holistic Salon & Wellness Co-Op.
Mindfulness Workshop for Tweens | Ages 11-14:
La Crosse -
This 3 week series for teens is coming to the GreenHouse Holistic Salon & Wellness Co-Op.
Reiki Level I Training & Attunement:
La Crosse - Saturday, April 25, 2020, 10a-3p
Reiki Level II Training & Attunement:
La Crosse - Saturday, May 23rd, 2020, 10a-3p
Journey Through The I's
INTUITION | INTENTION | INTEGRATION
Virtually viz Zoom- Saturday, April 11th, 2020, 2p-3:30p
REGISTER FOR ALL UPCOMING EVENTS HERE:
"You can feel Kristy’s positive energy the second you meet her. Kristy is genuine, compassionate, knowledgeable and full of love. She was very thorough and took time to explain what she was doing and what came to her during our session. She will align your energy and fill you up with light and love. As cliche as that sounds, it’s the best way to describe my experience. I definitely feel a shift in my energy since our Reiki session."
Ready For Transformation?